I will soon be embarking on a journey into the world of Healthy Eating, and I will be posting recipes, pictures of food, findings, struggles {and hopefully some before and after pictures}
A lot has happened in our lives since my last post back in 2012. Things like; having a baby, moving back to the states, getting to be a stay- at- home- mom, Ben working 2 jobs (so that I could be a Stay -at-home-mom), finding a new church, having a second baby, getting a teaching job (since my mom got the calling to be a stay-at-home-grandma and quit work to care for my babies), along with many experiences, new friendships and things to be oh so thankful for!
I'm starting this blog again as a way to keep myself accountable during the journey.
I want to get back into pre-wedding shape, which sounds daunting and possibly impossible but I will try nonetheless. We've enjoyed 7 years of being an "unhealthy family", our freezer is always stocked up with ice cream, our pantry always filled with Oreos and/or chips. And besides it being time to shed some weight, I also want Ben and I to be healthy and active to give Harold and Lucy a healthy and active life lifestyle. ( I will, however, start after summer is officially over, I don't want to set myself up for failure, I am determined to lose weight slow and steady)
Here's one of my best discoveries that has quickly become a Camp family favorite.
GREEN{ish} smoothies and posicles: {a.k.a. paletas or as Lucy calls them "poCsicles"
Ingredients
- 2 cups of leafy greens {I use a spinach and kale mix}
- 2 cups of some sort of liquid {I use the juice of 3 large oranges} no added sugar whatsoever.{Thanks to my cool Ninja Blender I can just peel the orange and throw the whole thing in there, seeds and all}
- 3 cups of fruit, your choice. Some of our favorites around here are frozen strawberries, mango, pineapple, and peaches.
Simply blend the ingredients until desired consistency.
My adorable little assistant {in yet another pair of Christmas jammies}
Love all the pretty and bright colors
The recipe above makes enough for 2 servings in smoothie form and 6 kid friendly "poCsicles".
- Harold and Lucy LOVE these things. I often use the popsicles to bribe them (We are a bribe friendly household) Harold has always been a picky eater, these things are a treat to him. And they are packed with fresh fruits and veggies, that's all, pure yummy healthy goodness.
- Lucy has pounded 5 popsicles in 1 day. She also asks for popsicles for breakfastm which is totally fine with me since it's basically a healthy green smoothie.
- Ben and I like the smoothies a lot. They're pretty yummy. I mean let's be honest, it's not Caramel- Frappucino -with -extra -caramel -yummy, but they do taste delicious. The mango and pineapple one is one of my favorites, it's so tropical and perfect for hot summer mornings! {I must add, while I love the smoothies, the popsicles just don't tickle my fancy, they don't taste as good to me. Which is okay I guess, so there is more for the kids}
Tiny hands. I love these tiny hands!
~Thanks for reading and I'd love to hear your thoughts~
~Diana
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